Safe Drinking Tips that Can Come in Handy
Just because you are of legal drinking age is not reason enough to drink irresponsibly. Let’s face it; drinking can be a lot of fun, but only if it is done moderately. Regardless of alcohol being pleasure-inducing, it can wreak havoc to your life if not controlled. It is a no-brainer that overindulgence in alcohol will never augur well for anyone. Furthermore, abusing alcohol can bring untold suffering and health problems to the users. To avoid making innocent people suffer, it is vital to have adequate information about responsible drinking. To set the ball rolling, read more now for some helpful responsible drinking pointers.
Drinking heavily on an empty stomach and expecting not to get drunk is an exercise in futility. Any homepage worth its salt dealing with responsible drinking will inform you that drinking on an empty stomach is a definite no-no. The small intestines and stomach are the conduits for getting alcohol into the bloodstream. You will definitely get drunk faster if you drink on an empty stomach. So, it is imperative that you eat well before you start drinking. It also doesn’t hurt to eat more during your drinking session.
When drinking, it is very easy to lose count of the drinks one has had. This mostly happens when you are drinking with close buddies and the drinks don’t stop coming. To avoid drinking more than you had planned, it is advisable to count your drinks. It is vital that you set the number of drinks that you can take and be strict in adhering to the limit. Stay away from people who drink like a fish and can’t resist ordering many rounds at a go.
Do you know that the way alcohol you will react to alcohol is determined by the blood alcohol concentration or BAC? BAC is the amount of alcohol in your body and the more you drink, the more it rises. There are some tips to follow so that your blood alcohol levels remain controllable. Taking drinks with low alcohol content are one way. If this is not possible, make sure that take lots of water in between drinks. In addition, instead of gulping down drinks, why don’t you take controlled sips?
If you hope to drink responsibly, give drinking games a wide berth. Give drinking games, shots, and skolling races a wide berth as they will mess you up greatly. These games tend to make you drink way past your set limit of drinks. While caught up in the spirit of the games; pun intended, you can easily lose count of how many drinks you have had. You can play other games like pool, talk or just dance. Mixing energy drinks with alcohol is not recommended as it will make you overindulge. By following the given pointers; you will be able to avoid overindulgence of alcohol.