The Harm Experienced through Sleep Apnea
A significant portion of the population suffers from sleep apnea. Of those who suffer from this condition, only a small percentage get diagnosed. Those who do not risk getting so many health problems, such as high blood pressure, and even stroke. There are even some celebrities who are victims. Here are some of them.
Amy Poehler, the comedian and actor deals with it. She finds that sleep apnea is made worse when you also have to take care of your kids. She advises that no matter how hard it is to use the CPAP machine, you need to appreciate the solution. If you do not get enough sleep, you cannot function as well as you should. You need the sleep if you are to manage your work and home duties.
Arianna Huffington, the founder, and manager of the Huffington Post is also an accomplished author and actress. She has done all these things while battling with sleep apnea for a long time. She even had time to write a book about the subject, to help people do their best despite the condition.
Shaquille O’Neal is among the greatest basketball players the NBA has ever witnessed. He too has battled with sleep apnea for so many years. He has used his position in the world to raise awareness of the symptoms of sleep apnea. With such awareness, many people have come to appreciate the dangers they face from this condition. You need to ape him and spend some time letting people know they need to take action if they are victims.
Regis Philbin became famous after his part in “Who Wants to Be a Millionaire?” He did so while dealing with sleep apnea. It was so bad it affected his wife’s sleep quality. The fact that it irritated her enough to prevent her from sleep peacefully goes to show how sleep apnea can mess with your relationship. You should learn from him the importance of taking action, as you are not the only one affected. You need begin by learning more about sleep apnea warning signs.
Quincy Jones is one of the most revered personalities in the music industry. His collaborations with the top stars in music is well documented. But he too has struggled with sleeping well. He is currently undergoing treatment for sleep apnea.
These prominent people in society go to show that we all face similar challenges from sleep apnea. Their success proves that with the right approach, sleep apnea will not succeed in making you fail. When you feel like you cannot manage with this condition, look to them to see examples of what you can do.
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